Ingredient Counter Tool

Analyze ingredient lists to understand food composition and processing levels. Based on analysis of 1.97 million products with an average of 14.7 ingredients each.

🔧 Interactive Tool📊 Real Database Stats🔄 Updated Daily

Ingredient Analysis

Try these examples:

Data Sources

Primary Sources:

FDA Food Additive Database
USDA FoodData Central
Food Science Literature
NOVA Classification System
Last updated: 9/16/2025

Limitations:

  • Analysis based on text parsing algorithms
  • May not capture all processing methods
  • Regional ingredient variations not included
  • Processing scores are educational estimates

Understanding Results

Processing Score

Calculated based on ingredient count and types. Higher scores indicate more industrial processing.

Categories

Ingredients are classified using established food science definitions and regulatory categories.

Processing Levels

Based on the NOVA food classification system used in nutrition research.

Real Ingredient Count Statistics

Analysis of 1.97 million products reveals clear patterns between ingredient count and processing levels:

150,276
Single Ingredient Products
7.6% of all products
Avg PS: 1.1 • NS: 6.4
357,779
2-5 Ingredients
18.1% of all products
Avg PS: 2.8 • NS: 5.2
406,948
6-10 Ingredients
20.6% of all products
Avg PS: 5.6 • NS: 4.8
553,360
11-20 Ingredients
28.1% of all products
Avg PS: 7.8 • NS: 4.5
245,413
21-30 Ingredients
12.4% of all products
Avg PS: 10.2 • NS: 4.5
258,254
30+ Ingredients
13.1% of all products
Avg PS: 14.8 • NS: 4.3

Key insight: Processing Score (PS) increases dramatically with ingredient count, while Nutrition Score (NS) generally decreases. Single-ingredient products average 1.1 PS, while 30+ ingredient products average 14.8 PS.

Ingredient Counts by Food Category

Average ingredient counts vary dramatically across food categories:

CategoryProductsAvg IngredientsAvg PS
Ready Meals52,67533.89.0
Bakery Products131,37829.011.7
Snacks & Crackers234,50618.37.8
Breakfast Cereals48,05416.87.2
Candy & Confections132,45914.211.4
Beverages111,5179.95.9
Dairy Products161,3949.75.1

Category insights: Ready meals average 33.8 ingredients with high processing scores, while dairy products average just 9.7 ingredients with lower scores. Candy has fewer ingredients than expected but high processing scores due to artificial additives.

How Processing Scores Work

Base Scoring System

1 ingredient:Score 1.0
2-3 ingredients:Score 1.5
4-10 ingredients:Score 3.5
11-20 ingredients:Score 5.0
21+ ingredients:Score 7.0+

Base scores increase with ingredient count complexity.

Processing Penalties

Artificial colors:+2.0
HFCS:+1.5
Hydrogenated oils:+1.5
Preservatives:+0.6-1.5
Modified ingredients:+0.8

Additional penalties for industrial processing indicators.

How to Use This Tool

1

Input Ingredients

Copy ingredient list from product packaging or search our database

2

Analyze Results

Review ingredient count, categories, and processing score breakdown

3

Understand Context

Compare with category averages and processing level guidelines

Disclaimer: All tools and data visualizations are provided for educational and informational purposes only. They are not intended as health, medical, or dietary advice. Always consult healthcare professionals for personalized dietary guidance.