Ingredient Counter Tool
Analyze ingredient lists to understand food composition and processing levels. Based on analysis of 1.97 million products with an average of 14.7 ingredients each.
Ingredient Analysis
Try these examples:
Data Sources
Primary Sources:
Limitations:
- Analysis based on text parsing algorithms
- May not capture all processing methods
- Regional ingredient variations not included
- Processing scores are educational estimates
Understanding Results
Processing Score
Calculated based on ingredient count and types. Higher scores indicate more industrial processing.
Categories
Ingredients are classified using established food science definitions and regulatory categories.
Processing Levels
Based on the NOVA food classification system used in nutrition research.
Real Ingredient Count Statistics
Analysis of 1.97 million products reveals clear patterns between ingredient count and processing levels:
Key insight: Processing Score (PS) increases dramatically with ingredient count, while Nutrition Score (NS) generally decreases. Single-ingredient products average 1.1 PS, while 30+ ingredient products average 14.8 PS.
Real Product Examples
🥬 Single Ingredient Champions
🥛 Simple Processed (2-5 Ingredients)
⚠️ Ultra-Processed (30+ Ingredients)
Extreme example: Craft baking kits contain numerous artificial ingredients, preservatives, and processing aids.
Ingredient Counts by Food Category
Average ingredient counts vary dramatically across food categories:
Category | Products | Avg Ingredients | Avg PS |
---|---|---|---|
Ready Meals | 52,675 | 33.8 | 9.0 |
Bakery Products | 131,378 | 29.0 | 11.7 |
Snacks & Crackers | 234,506 | 18.3 | 7.8 |
Breakfast Cereals | 48,054 | 16.8 | 7.2 |
Candy & Confections | 132,459 | 14.2 | 11.4 |
Beverages | 111,517 | 9.9 | 5.9 |
Dairy Products | 161,394 | 9.7 | 5.1 |
Category insights: Ready meals average 33.8 ingredients with high processing scores, while dairy products average just 9.7 ingredients with lower scores. Candy has fewer ingredients than expected but high processing scores due to artificial additives.
How Processing Scores Work
Base Scoring System
Base scores increase with ingredient count complexity.
Processing Penalties
Additional penalties for industrial processing indicators.
How to Use This Tool
Input Ingredients
Copy ingredient list from product packaging or search our database
Analyze Results
Review ingredient count, categories, and processing score breakdown
Understand Context
Compare with category averages and processing level guidelines
Continue Your Journey
Disclaimer: All tools and data visualizations are provided for educational and informational purposes only. They are not intended as health, medical, or dietary advice. Always consult healthcare professionals for personalized dietary guidance.