Zucchini Bake
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 22 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
704863017068
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 550mg
24%
Total Carbohydrate 28g
10%
Dietary Fiber 5g
18%
Total Sugars 7g
Protein 10g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 2 flagged for reviewZUCCHINI, EGG WHITES, ONION, CAULIFLOWER, POTATO, WHOLE EGGS, CORN STARCH, SPICE MIX)DEHYDRATED ONION, SPICES, NATURAL FLAVORS, TOMATO POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, BROWN RICE FLOUR, SOLUBLE CORN FIBER, SUGAR, CANOLA OIL, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Zucchini Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- MineralsProcessing indicator
In this product: Potassium Chloride.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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