Corn Cereal, Corn
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 13 ingredients, including preservatives. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
0038000225956
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 36g
13%
Dietary Fiber 0g
0%
Total Sugars 17g
Includes 17g Added Sugars
34%
Protein 2g
Vitamin D 2mcg
10%
Calcium 0mg
0%
Iron 4.5mg
25%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewMILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B, FOLIC ACID, VITAMIN D.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Corn Cereal, Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Bht For Freshness.
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt (Salt, Potassium Iodate).
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Vitamins And Minerals: Reduced Iron.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin B, Folic Acid, Vitamin D.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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