Zatarain's, Alfredo Pasta Dinner Mix
The processing score reflects 46 ingredients, including hydrogenated oil, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sodium. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BUTTERMILK POWDER, MODIFIED CORN STARCH, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, PARMESAN CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), NONFAT DRY MILK, GRANULAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SPICES (INCLUDING CHILI PEPPER, RED PEPPER, PAPRIKA, TURMERIC), GARLIC, YEAST EXTRACT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), NATURAL FLAVOR (INCLUDING BUTTER), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, LACTOSE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, EXTRACTIVES OF PAPRIKA AND ANNATTO, AND DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Zatarain's, Alfredo Pasta Dinner Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Zatarain's, Alfredo Pasta Dinner Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Enriched Macaroni Product (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Romano Cheese Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese Cultured Part-Skim Cow'S Milk, Salt, Enzymes , Nonfat Dry Milk, Granular Cheese Milk, Cheese Cultures, Salt, Enzymes , Sodium Phosphate, Spices Including Chili Pepper, Red Pepper, Paprika, Turmeric , Garlic, Yeast Extract, Soy Sauce Hydrolyzed Soy Protein, Corn Syrup Solids, Salt , Natural Flavor Including Butter , Disodium Inosinate And Guanylate Flavor Enhancers , Sodium Caseinate, Whey Protein Concentrate, Xanthan Gum, Lactose, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes , Onion, Extractives Of Paprika And Annatto, And Disodium Inosinate & Guanylate Flavor Enhancers.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Drain Macaroni Pasta, Rotini
Meijer
Less processed (Minimally Processed), higher nutrition score
No Drain Macaroni Product, Rotini
Meijer
Less processed (Minimally Processed), higher nutrition score
Organic Cavatappi Macaroni Pasta
Less processed (Minimally Processed), higher nutrition score
Organic No Drain Macaroni Pasta, Cavatappi
Meijer
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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