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Light Fat Free Yogurt

Processing Score
10.3Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 15 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
070470006581
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 80mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber N/A
Total Sugars 10g
Protein 5g
Vitamin D 79.9mcg
400%
Calcium 150mg
12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 6 flagged for review

CULTURED PASTEURIZED GRADE A NONFAT MILK, APRICOTS, MODIFIED CORN STARCH, SUGAR, MANGOS, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, COLORED WITH ANNATTO EXTRACT, VITAMIN A ACETATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Fat Free Yogurt scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Chemical Preservatives (Potassium Sorbate Added To Maintain Freshness): Synthetic preservatives are UPF indicators.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Fat Free Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Tricalcium Phosphate, Acesulfame Potassium.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Colored With Annatto Extract.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Acetate, Vitamin D3.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our GoGurt vs Regular Yogurt comparison.

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