Yopa! Authentic Greek Nonfat Yogurt
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
046675031413
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 8g
Calcium 80mg
6%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 6 flagged for reviewGREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI. FRUIT ON THE BOTTOM: STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR). 9 WHOLE GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Yopa! Authentic Greek Nonfat Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors, Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Locust Bean Gum, Pectin): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Yopa! Authentic Greek Nonfat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed)
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed)
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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