Yami, Organic Lowfat Yogurt, Raspberry Rush
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 20 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
011384016341
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat N/A
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 18g
Protein 6g
Vitamin D 100.3mcg
501%
Calcium 200mg
15%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 5 flagged for reviewGRADE A PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC RASPBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC INULIN, ORGANIC RASPBERRY FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, CARRAGEENAN, LACTOSE, CITRIC ACID, RED CABBAGE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTUS, L. RHAMNOSUS, L. CASEI).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Yami, Organic Lowfat Yogurt, Raspberry Rush's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Organic Locust Bean Gum, Pectin, Carrageenan.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactus, L. Rhamnosus, L. Casei).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed)
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed)
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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