Chili Con Carne
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 17 ingredients, including MSG, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
854906004057
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
640
% Daily Value*
Total Fat 49g
63%
Saturated Fat 19g
95%
Trans Fat 3g
Cholesterol 95mg
32%
Sodium 1650mg
72%
Total Carbohydrate 26g
9%
Dietary Fiber 7g
25%
Total Sugars 1g
Protein 20g
Vitamin D 9.1mcg
45%
Calcium 90mg
7%
Iron 4.8mg
27%
Potassium 740mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewBEEF, WATER, CHILI PEPPER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), MODIFIED FOOD STARCH, OF: ROLLED OATS, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, SPICES, GARLIC POWDER, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chili Con Carne scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Whole Grain Homestyle Matzo Meal
Manischewitz
1.07.0
Less processed (Minimally Processed), higher nutrition score
Artosam Bistro, Italian-Style Hash & Egg
2.07.0
Less processed (Minimally Processed), higher nutrition score
Black Bean & Quinoa Chili with Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa
Eden
2.06.5
Less processed (Minimally Processed), higher nutrition score
Canoe, Cooked Wild Rice
2.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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