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Wonder, Italian Bread

Processing Score
10.4Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 23 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
072250011396
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CACIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), CITRIC ACID, WHEAT STARCH, SOY LECITHIN, SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Wonder, Italian Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Other Additives (Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl, Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Calcium Peroxide, Cacium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Wonder, Italian Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (To Retard Spoilage).

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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