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Winn-Dixie, Sour Cream Dip, Chipotle Ranch

Processing Score
9.8Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 21 ingredients, including MSG, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021140025104
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 190mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

CULTURED CREAM, SKIM MILK, DEHYDRATED ONION & GARLIC, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, LACTIC AND CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, CHIPOTLE CHILI PEPPER, GELATIN, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE, CORN GLUTEN, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Winn-Dixie, Sour Cream Dip, Chipotle Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Mono - And Diglycerides): Industrial emulsifiers indicate UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Winn-Dixie, Sour Cream Dip, Chipotle Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Plant ProteinsUPF marker

In this product: Hydrolyzed Soy Protein.

Isolated proteins require extensive industrial processing.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate And Disodium Guanylate.

Industrial flavor enhancement common in UPF.

Stabilizers & GumsUPF marker

In this product: Locust Bean Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic And Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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