Onion Gravy Mix
Processing Score
8.7Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 22 ingredients, including MSG, corn syrup and enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
021140128096
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Nutrition Facts
Serving size6 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewWHEAT STARCH, SALT, ONION, BEEF FAT, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP SOLIDS, CARAMEL COLOR, GARLIC, MONOSODIUM GLUTAMATE, SODIUM CASEINATE (A MILK DERIVATIVE), WHITE PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SULFITING AGENTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Onion Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers)): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Sodium Caseinate (A Milk Derivative)): Isolated proteins and modified ingredients indicate UPF.
Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Onion Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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