Egg Salad

Processing Score

10.3Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 29 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

021140021892

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Nutrition Facts

Serving size100 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 19g

24%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 325mg

108%

Sodium 640mg

28%

Total Carbohydrate 5g

Dietary Fiber 0g

Total Sugars 2g

Protein 9g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

COOKED EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, CRACKER MEAL (BLEACHED WHEAT FLOUR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, SPICE, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Egg Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Potassium Sorbate And Sodium Benzoate To Protect Flavor): Synthetic preservatives are UPF indicators.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Pickles & Relishes, this product is more processed than about 84% of the 10,255 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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