Wild Salmon Corn Chowder with Roasted Poblano Chiles
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
853197004623
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 660mg
29%
Total Carbohydrate 27g
10%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 10g
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 2 flagged for reviewWATER, CORN, SALMON, ONIONS, RED BELL PEPPERS, ROASTED POBLANO PEPPERS, ROASTED GARLIC, SUNFLOWER OIL, CORN STARCH, SALT, LIME JUICE CONCENTRATE, SPICE, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, CELERY POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Wild Salmon Corn Chowder with Roasted Poblano Chiles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Basmati Rice
Minute
1.07.0
Less processed (Minimally Processed), higher nutrition score
Freeze Dried Beef Chunks
1.03.0
Less processed (Minimally Processed)
Freeze Dried Chicken Breast Chunks
1.06.5
Less processed (Minimally Processed), higher nutrition score
Plain Ground Lupin Bean, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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