Whole Wheat Flour Tortilla
Processing Score
9.1Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 22 ingredients, including hydrogenated oil, preservatives and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
041303058527
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 19g
7%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 3g
Calcium 60mg
5%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewWHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMERIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Whole Wheat Flour Tortilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Monoglycerides.
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate, Calcium Propionate And/Or Sodium Propionate), Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cassava Flour Tortillas, Cassava Flour
Coyotas
1.03.0
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Thinly Sliced Jicama Wraps
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1.06.5
Less processed (Minimally Processed), higher nutrition score
Tortillas
La Abuela Carmen Products
1.010.0
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
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1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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