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Bread

Whole Rye Bread

Processing Score
4.0Processed
Nutrition Score
6.5/10Good

The processing score reflects 6 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Whole Rye Bread
Data Updated
Oct 18, 2026
UPC
084213000729
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Nutrition Facts
Serving size72 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 26g
9%
Dietary Fiber 6g
21%
Total Sugars 0g
Protein 3g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed

WHOLE KERNEL RYE, WATER, WHOLEMEAL RYE FLOUR, SALT, OAT FIBER, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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