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Multi-Purpose Flour Blend

Processing Score
6.8Highly Processed
Nutrition Score
9/10Excellent

The processing score reflects 14 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
857069004469
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 2g
Calcium 10mg
1%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 2 flagged for review

WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL, XANTHAN GUM, GUAR GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Multi-Purpose Flour Blend scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Flour & Sugar, this product is more processed than about 94% of the 3,938 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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