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Soup & Chili

Whole Grains & Beans Soup Mix

Processing Score
5.0Processed
Nutrition Score
10/10Excellent

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Whole Grains & Beans Soup Mix Soup & Chili
Data Updated
Oct 18, 2026
UPC
039978125071
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 37g
13%
Dietary Fiber 9g
32%
Total Sugars 1g
Protein 10g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3mg
17%
Potassium 520mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

SMALL RED BEANS, PINTO BEANS, LENTILS, RED LENTILS, WHOLE OAT GROATS, BROWN RICE, TRITICALE BERRIES, RYE BERRIES, HARD RED WHEAT BERRIES, PEARL BARLEY, KAMUT KHORASAN WHEAT, BUCKWHEAT GROATS, SESAME SEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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