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Whole Grain Macaroni & Cheeseburger Meal

Processing Score
8.3Ultra-Processed
Nutrition Score
8/10Excellent

The processing score reflects 29 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
5051379057466
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

MACARONI (WHOLE GRAIN WHEAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), TOMATO, * ONION, * NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURES, SALT, ENZYMES), SUGAR, YEAST EXTRACT, BUTTERMILK, GARLIC, * SODIUM PHOSPHATE, CITRIC ACID, MONO- AND DI-GLYCERIDES, ANNATTO, WHITE PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Whole Grain Macaroni & Cheeseburger Meal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (* Natural Flavors): Despite being natural, these are highly processed extracts.
  • Other Additives (Mono- And Di-Glycerides): Miscellaneous additives generally indicate processing.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Whole Grain Macaroni & Cheeseburger Meal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (From Corn), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: * Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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