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Whole Foods Market, Middle Easter Sampler Hummus

Processing Score
9.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 48 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
723055881126
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 115mg
5%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 1 flagged for review

GARBANZO BEANS, LEMON JUICE, TAHINI (SESAME SEEDS), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS)), RICOTTA CHEESE (MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), GARLIC CLOVES, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), SOUR CREAM (CULTURED CREAM), EXTRA VIRGIN OLIVE OIL, CUCUMBERS, ONIONS, JALAPENOS, COUS COUS (DURUM WHEAT SEMOLINA FLOUR, FOLIC ACID), PARSLEY, BULGUR WHEAT, BROWN RICE, HOT SAUCE (PEPPERS, VINEGAR, SALT), TOMATOES, LIME JUICE, CILANTRO, CANOLA OIL, WILD RICE, KOSHER SALT, CUMIN, BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Whole Foods Market, Middle Easter Sampler Hummus' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gums)).

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Kosher Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Sesame?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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