Chicken Caesar Salad

Processing Score

10.5Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 60 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

825120006127

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Nutrition Facts

Serving size227 g

Amount per serving

Calories

360

% Daily Value*

Total Fat 27g

35%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 95mg

32%

Sodium 480mg

21%

Total Carbohydrate 14g

Dietary Fiber 3g

11%

Total Sugars 4g

Protein 16g

Calcium 150mg

12%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 5 flagged for review

CHICKEN CAESAR SALAD: ROMAINE LETTUCE, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, EGG, PARMESAN CHEESE (MILK, RENNET), PUMPERNICKEL CROUTONS (WHOLE RYE MEAL, WATER, SUGAR SYRUP, SALT, MALTED BARLEY EXTRACT, YEAST), BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST), GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, PEPPER, PARSLEY. ROASTED GARLIC CAESAR: EXPELLER PRESSED CANOLA OIL, FILTERED WATER, IMPORTED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), LEMON JUICE CONCENTRATE, ROASTED GARLIC, TAPIOCA SYRUP, PASTEURIZED EGG YOLK, NONFAT DRY MILK, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPERS EXTRACT), ANCHOVIES (ANCHOVIES, SALT, OLIVE OIL), LACTIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BLACK PEPPER, MUSTARD FLOUR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken Caesar Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Pumpernickel Croutons (Whole Rye Meal, Water, Sugar Syrup, Salt, Malted Barley Extract, Yeast), Tapioca Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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