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White Sandwich Rolls

Processing Score
6.3Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 20 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
041190576272
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 39g
14%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 8g
Calcium 20mg
2%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, WHOLE WHEAT FLOUR, YEAST, CULTURED WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, VINEGAR, ASCORBIC ACID, ORGANIC EXPELLER PRESSED SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group White Sandwich Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Organic Expeller Pressed Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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