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White Meat Chicken Mini Egg Rolls

Processing Score
20.1Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 44 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
011251016016
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Nutrition Facts
Serving size89 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 400mg
17%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 7g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 9 flagged for review

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SUGAR, ONION, TEXTURED SOY FLOUR, SALT, NATURAL FLAVOR, SESAME OIL, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL AND TBHQ.]AND HYDROLYZED CORN PROTEIN WITH NO GREATER THAN 2% VEGETABLE OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.], MALTED BARLEY FLOUR.), WATER, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, ENZYMES, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), ENRICHED CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), CORNSTARCH, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN MONO AND DIGLYCERIDES AND/OR TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH WITH TRICALCIUM PHOSPHATE ADDED, BAKING POWDER (CORNSTARCH, BICARBONATE SODIUM, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM.). SAUCE: WATER, VINEGAR, TOMATO PASTE, PINEAPPLE JUICE (PINEAPPLE JUICE AND ASCORBIC ACID.), FOOD STARCH - MODIFIED, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, White Meat Chicken Mini Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Less Than 0.1% Sodium Benzoate As A Preservative): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group White Meat Chicken Mini Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Sesame Oil, Vegetable Shortening (Partially Hydrogenated Soybean And/Or Cottonseed Oil, May Contain Mono And Diglycerides And/Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil And Tbhq.]And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking.). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.], Malted Barley Flour.).

Fortification often compensates for processing losses.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate As A Preservative.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Cornstarch With Tricalcium Phosphate Added, Baking Powder (Cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium.). Sauce: Water.

Added minerals often compensate for processing.

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