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White Hamburger Buns

Processing Score
9.9Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 23 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
814305010097
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Nutrition Facts
Serving size44 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 3g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, REDUCED IRON, THIAMINE, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3)FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP SOYBEAN OIL, SALT, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, MONO CALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLAYE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, White Hamburger Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup Soybean Oil): HFCS is a hallmark of ultra-processed foods.
  • Dough Conditioners (Azodicarbonamide, Calcium Peroxide): Industrial bread additives not used in home baking.
  • Other Additives (Monoglycerides, Sodium Stearoyl Lactylaye): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group White Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine, Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 Folic Acid, Ascorbic Acid.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Mono Calcium Phosphate, Ammonium Sulfate).

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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