White Corn Kernels
Processing Score
1.0Minimally Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects a single ingredient and no additives we flag.
Nutrition Highlights
Very Low SodiumGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
021130299546
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber 4g
14%
Total Sugars N/A
Protein 3g
Iron 0.9mg
5%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 listedListed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Already Level 1
This product is already minimally processed in our analysis.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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