White Chicken Chili
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 22 ingredients, including corn syrup and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
054467040277
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 28g
10%
Dietary Fiber 7g
25%
Total Sugars 2g
Protein 9g
Calcium 100mg
8%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 4 flagged for reviewWHITE BEANS, PINTO BEANS, CARROTS, ONIONS, PARSLEY, SEA SALT, SUGAR, GARLIC, CORNSTARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION POWDER, NATURAL FLAVOR, CELERY SEED, TURMERIC, CUMIN, OREGANO, RED PEPPER, WHITE PEPPER, GROUND CHIPOTLE PEPPERS, SILICONE DIOXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, White Chicken Chili scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group White Chicken Chili's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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