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Wheat Thins, Sweet Cinnamon

Processing Score
7.3Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 21 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
044000014322
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol N/A
Sodium 90mg
4%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 2g
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, CORN STARCH, MALT SYRUP (FROM CORN AND BARLEY), CINNAMON, INVERT SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), FRUCTOSE, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Wheat Thins, Sweet Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Malt Syrup (From Corn And Barley), Invert Sugar, Fructose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Phosphate And/Or Baking Soda).

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Vegetable Color (Annatto Extract, Turmeric Oleoresin).

Natural sources but still indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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