Wheat Puffed Snacks
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 15 ingredients, including MSG. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
071146000117
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0mg
0%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewWHEAT FLOUR, PALM OIL, SHRIMP, CORN STARCH, TAPIOCA STARCH, SUGAR, SALT, LEAVENING (SODIUM CARBONATE, SODIUM BICARBONATE, POTASSIUM BITARTRATE, AMMONIUM SULFATE, AMMONIUM BICARBONATE, MONOSODIUM GLUTAMATE, CORN STARCH).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Wheat Puffed Snacks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aloha Edibles, Lotus Root Chips
1.06.0
Less processed (Minimally Processed), higher nutrition score
Baked Crunchy Simply Banana Chips, Banana
Bare
1.08.0
Less processed (Minimally Processed), higher nutrition score
Carrot Organic Chips, Carrot
Nature's Promise
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava
Tio Jorge
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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