Fruit & Grain Cereal Bars, Blueberry

What These Ingredients Tell Us

We group Fruit & Grain Cereal Bars, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: High Fructose Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B11, Riboflavin [ Vitamin B2], Folic Acid), Blueberry Preserves (Blueberries, Corn Syrup, Citric Acid, Pectin, Preserved With Potassium Sorbate), Sugar, Rolled Oats, Palm Oil, Water, Nonfat Milk, Corn Syrup, Raisin Paste, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Fiber (May Contain Soy, Oat, Cottonseed, And/Or Cellulose), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Dextrose, Soy Lecithin, Natural And Artificial Flavor Propylene Glycol Alginate, Niacinamide, Fd&C Red 40, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Fd&C Blue 1, Folic Acid, Potassium Sorbate And Sorbic Acid (To Retard Spoilage), Topped With Oat Bran.

Fortification often compensates for processing losses.