Clam Chowder
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 30 ingredients, including modified ingredients. The nutrition score reflects high saturated fat.
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
041497053544
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 25g
32%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 940mg
41%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 10g
Calcium 150mg
12%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 1 flagged for reviewLIGHT CREAM, CLAM MEAT, CLAM BROTH FROM CONCENTRATE, POTATOES, ONIONS, WATER, OF: CLAM BASE (CLAMS [CLAM MEAT, WATER MODIFIED FOOD STARCH, SODIUM PHOSPHATES], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CODFISH POWDER, SPICES), BUTTER (CREAM, SALT)WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), MODIFIED FOOD STARCH, GARLIC, FISH STOCK (POLLOCK, SALT), NISIN PREPARATION AND SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Clam Chowder's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Food Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Of: Clam Base (Clams [Clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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