Multigrain Waffles, Multigrain

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 25 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

07789048143

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Nutrition Facts

Serving size70 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 7g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 330mg

14%

Total Carbohydrate 28g

10%

Dietary Fiber 2g

Total Sugars 5g

Includes 4g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 0mg

Iron 1.2mg

Potassium 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL), ORGANIC CANE SUGAR, EACH: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, ORGANIC BARLEY FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Waffles, Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Organic Soy Lecithin.

Industrial emulsifiers indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin [Vitamin B2], Folic Acid).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Organic Vegetable Oil (Organic Canola Oil And/Or Organic Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Each: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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