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Mac& Cheese Bites, Mac& Cheese

Processing Score
14.7Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 78 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
07789055362
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 370mg
16%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 1mg
6%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 8 flagged for review

COOKED CAVATAPPI PASTA (WATER, ENRICHED MACARONI [SEMOLINA {WHEAT), NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), TEMPURA FLOUR (WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]), CREAM, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), OF: CHEDDAR CHEESE BASE, SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER [CREAM, NATURAL FLAVORING], WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, ONION, YELLOW CORN MEAL, RICE STARCH, SPICES, TAPIOCA DEXTRIN, CARRAGEENAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mac& Cheese Bites, Mac& Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mac& Cheese Bites, Mac& Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Cooked Cavatappi Pasta Water, Enriched Macaroni [Semolina {Wheat , Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water).

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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