Cauliflower Hash Browns, Cauliflower
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 14 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
077890521366
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 280mg
12%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 6g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 0.4mg
2%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewCAULIFLOWER RICE, HARD CHEESE (PASTEURIZED MILK, SALT, MILK ENZYMES), ONION, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, SALT, WATER, GUAR GUM, GARLIC POWDER, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cauliflower Hash Browns, Cauliflower's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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