Tuna Salad, Tuna
Processing Score
6.9Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 28 ingredients, including emulsifiers or gums. The nutrition score reflects high total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
726191247740
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 28g
36%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 540mg
23%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 14g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 4 flagged for reviewTUNA (YELLOWFIN TUNA, WATER, SALT), CANOLA MAYONNAISE (CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, WATER, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), PASTEURIZED LEMON JUICE, RED ONION, TUNA SALAD SEASONING (SALT, SUGAR, ONION POWDER, WHEAT STARCH, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, SPICES, RICE HULL CONCENTRATE, CITRIC ACID, SPICE EXTRACTIVE). CONTAINS EGG, FISH (TUNA), SOY, WHEAT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tuna Salad, Tuna scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
- Stabilizers & Gums (Tuna Salad Seasoning (Salt, Sugar, Onion Powder, Wheat Starch, Yeast Extract, Garlic Powder, Xanthan Gum, Spices, Rice Hull Concentrate, Citric Acid, Spice Extractive). Contains Egg): Industrial stabilizers common in UPF.
Within Prepared Salads, this product is more processed than about 16% of the 1,234 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
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1.04.0
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Real Foods
1.0
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Sweet Potato Noodles
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1.06.5
Less processed (Minimally Processed), higher nutrition score
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2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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