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Thin Rye Swedish Style Crispbread, Thin Rye

Processing Score
4.0Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 7 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Wasa Thin Rye Swedish Style Crispbread, Thin Rye Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
033617000552
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Nutrition Facts
Serving size11 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 1 flagged for review

WHOLE GRAIN RYE FLOUR, FLAXSEEDS, BLUE POPPY SEEDS, YEAST, SEA SALT, SALT. MAY CONTAIN WHEAT, MILK AND SESAME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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Avoiding Milk, Wheat Or Sesame?

This product lists milk, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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