Pumpkin Pie, Pumpkin

Processing Score

10.3Ultra-Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 29 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar

Walmart Pumpkin Pie, Pumpkin Cakes & Pastries

Data Updated

Oct 18, 2026

UPC

078742333342

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Nutrition Facts

Serving size131 g

Amount per serving

Calories

370

% Daily Value*

Total Fat 15g

19%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 360mg

16%

Total Carbohydrate 51g

19%

Dietary Fiber 2g

Total Sugars 33g

Includes 28g Added Sugars

56%

Protein 7g

Vitamin D 0mcg

Calcium 140mg

11%

Iron 1.7mg

Potassium 290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 9 flagged for review

PUMPKIN, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, EGGS, BROWN SUGAR, NONFAT MILK, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, POTASSIUM SORBATE, SPICES, CITRIC ACID, DEXTROSE, LOCUST BEAN GUM, CANOLA OIL, CARRAGEENAN, SODIUM PROPIONATE, MALTODEXTRIN, AGAR-AGAR, L-CYSTEINE HYDROCHLORIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Pie, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Dough Conditioners (L-Cysteine Hydrochloride): Industrial bread additives not used in home baking.
Stabilizers & Gums (Locust Bean Gum, Carrageenan, Agar-Agar): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Pie, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And Soybean And/Or Canola Oil Shortening, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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