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Vietnamese-Style Soup Bowl

Processing Score
11.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 48 ingredients, including artificial colors, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Vietnamese-Style Soup Bowl Soup & Chili
Data Updated
Oct 18, 2026
UPC
765667100110
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Nutrition Facts
Serving size168 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
39%
Total Carbohydrate 62g
23%
Dietary Fiber 6g
21%
Total Sugars 7g
Includes 5g Added Sugars
10%
Protein 9g
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SOUP BASE: WATER, DEXTROSE, VEGETABLE SOUP BASE (VEGETABLES [CARROTS, CELERY, ONION], CANE SUGAR, YEAST EXTRACT, SALT, WATER, ONION POWDER, CORN STARCH, GARLIC POWDER, SOYBEANS, POTATOES, NATURAL FLAVOR, SPICES, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), *EXPELLER-PRESSED CANOLA OIL, SEASONING BLEND (ONION, YEAST EXTRACT, GARLIC), SPICES, MOLASSES, YEAST EXTRACT, CORN STARCH, GARLIC POWDER, NATURAL FLAVOR, XANTHAN GUM. TOPPINGS: FREEZE DRIED GREEN ONION, DEHYDRATED BOK CHOY, POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, DEHYDRATED CHILI PEPPER FLAKE, SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vietnamese-Style Soup Bowl scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum. Toppings: Freeze Dried Green Onion): Industrial stabilizers common in UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vietnamese-Style Soup Bowl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid. Soup Base: Water.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Molasses, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: *Expeller-Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Carbonate.

Added minerals often compensate for processing.

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