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Veggie Turkey, Vegan

Processing Score
6.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 20 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Veggie Turkey, Vegan Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
060822003061
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 12g
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, TEXTURED WHEAT PROTEIN, NATURAL FLAVORS (CONTAINS TORULA & AUTOLYZED YEAST EXTRACT), WHEAT STARCH, LESS THAN 2% OF: SPICES, GRALIC POWDER, VITAMINS & MINERALS (DIPOTASSIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, THIAMIN HYDROCHLORIDE), EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE SYRUP, CARRAGEENAN, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Veggie Turkey, Vegan scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors (Contains Torula & Autolyzed Yeast Extract)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Veggie Turkey, Vegan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Evaporated Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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