Veggie Nuggets
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 14 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
092378600036
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Nutrition Facts
Serving size141.8 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listedCHICK PEAS, FAVA BEAN, GREEN LENTIL, WATER, CABBAGE, CARROT, SPINACH, GREEN PEPPER, POTATO FLAKES, GARLIC, ONION, CANOLA OIL, SEA SALT, BLACK PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Veggie Nuggets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Sugar Added Jackfruit
1.04.5
Less processed (Minimally Processed)
Organic Textured Soy Protein Granules
Now Real Food
1.010.0
Less processed (Minimally Processed), higher nutrition score
Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
1.08.0
Less processed (Minimally Processed), higher nutrition score
Organic Young Jackfruit Unseasoned Pieces
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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