Veggie Ham Slices
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 13 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
043454100704
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Nutrition Facts
Serving size52 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 12g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewWATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, EVAPORATED CANE SYRUP, LESS THAN 2% OF: NATURAL FLAVOR (FROM PLANT SOURCES), TAPIOCA STARCH, BAKERS YEAST EXTRACT, SEA SALT, SALT, CARRAGEENAN, NATURAL SMOKE FLAVOR (FROM PLANT SOURCES), FERMENTED RICE FLOUR, OLEORESIN PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Veggie Ham Slices scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Less Than 2% Of: Natural Flavor (From Plant Sources), Natural Smoke Flavor (From Plant Sources)): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Veggie Ham Slices' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Evaporated Cane Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Bakers Yeast Extract.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Sugar Added Jackfruit
1.04.5
Less processed (Minimally Processed)
Organic Textured Soy Protein Granules
Now Real Food
1.010.0
Less processed (Minimally Processed), higher nutrition score
Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
1.08.0
Less processed (Minimally Processed), higher nutrition score
Organic Young Jackfruit Unseasoned Pieces
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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