Vegetarian Wild Rice Salad
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 37 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041318091922
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 3 flagged for reviewRICE MIX (WHITE AND WILD RICE, ONIONS, EXPELLER PRESSED CANOLA OIL, SALT), MANGO, CRANBERRIES (CRANBERRIES, BEET SUGAR, SUNFLOWER OIL), PECANS, ROASTED RED BELL PEPPER (PEPPERS, WATER, SALT, CITRIC ACID), ORANGE JUICE CONCENTRATE, ORANGES, GREEN ONIONS, EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL, RICE VINEGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), SALT, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetarian Wild Rice Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum, Sodium Alginate.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cranberries (Cranberries, Beet Sugar, Sunflower Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
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Real Foods
1.0
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Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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