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Vegetarian Minestrone Soup

Processing Score
11.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 57 ingredients, including modified ingredients, enriched flour or grain and natural flavoring.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
021130156573
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 6g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2mg
11%
Potassium 370mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 7 flagged for review

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), TOMATOES, RED PEPPERS & ROASTED RED PEPPERS, ENRICHED DITALINI PASTA (SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, ONIONS, COOKED KIDNEY BEANS, FENNEL, CAULIFLOWER, OF: MUSHROOMS, GREAT NORTHERN BEANS, GARLIC, WATER, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED WINE, SPINACH, ORGANIC CULTURED DEXTROSE, BROWN SUGAR, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVOR), ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), YEAST EXTRACT, SALT, GARLIC POWDER, DEHYDRATED ONION AND SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Vegetarian Minestrone Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Brown Sugar, Natural Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Enriched Ditalini Pasta (Semolina, Egg Whites, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Red Wine.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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