Vegetarian Corn Muffin Mix, Vegetarian
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 21 ingredients, including natural flavoring. The nutrition score reflects high sugar, sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072486010040
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 7g
Includes 7g Added Sugars
14%
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.9mg
5%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewWHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, TRICALCIUM PHOSPHATE, WHEAT STARCH, NIACIN, DEXTROSE, REDUCED IRON, CORN STARCH, THIAMINE MONONITRATE, RIBOFLAVIN, NATURAL FLAVOR, FOLIC ACID, SILICON DIOXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetarian Corn Muffin Mix, Vegetarian's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil, Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Contains Less Than 2 % Of Each Of The Following: Baking Soda, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate, Tricalcium Phosphate, Reduced Iron.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.
Fortification often compensates for processing losses.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Chickpea Crumbs, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
Hol-Grain, Brown Rice Bread Crumbs
1.0
Less processed (Minimally Processed)
Mix for Dumplings
1.08.0
Less processed (Minimally Processed), higher nutrition score
Watusee Foods, Organic Plain Chickpea Bread Crumbs
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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