Vegetables in Pastry

Processing Score

12.7Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 34 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

086017103033

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 430mg

19%

Total Carbohydrate 34g

12%

Dietary Fiber 3g

11%

Total Sugars 1g

Protein 7g

Calcium 60mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

SPINACH, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATO (DEHYDRATED POTATO, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), EGG, ONION, CONTAINS LESS THAN 2%: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], SODIUM BENZOATE, COLORED WITH BETA CAROTENE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), VINEGAR, SOYBEAN OIL, POTASSIUM SORBATE AND/OR CALCIUM PROPIONATE, CORNSTARCH, SALT, ONION POWDER, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetables in Pastry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate And/Or Calcium Propionate): Synthetic preservatives are UPF indicators.
Other Additives (Dehydrated Potato (Dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid)): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetables in Pastry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Contains Less Than 2%: Margarine (Palm Oil, Soybean Oil, Water, Mono And Diglycerides, Soybean Lecithin [Soy], Sodium Benzoate, Colored With Beta Carotene, Artificial Flavor, Vitamin A Palmitate Added), Shortening (Palm Oil With Citric Acid Added As A Preservative), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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