Vegetable Vegan Soup
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 21 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
767335077731
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewFILTERED WATER, VEGETABLES (TOMATOES, ONIONS, CARROTS, POTATOES, CELERY, PEAS, GARLIC), LENTILS, ORGANIC BROWN RICE, NATURAL FLAVOR, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, HERBS (PARSLEY, BASIL), ORGANIC CANE SUGAR, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetable Vegan Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Bone Broth, Beef
Brodo
1.05.5
Less processed (Minimally Processed)
Beef, Chicken & Turkey Hearth Bone Broth, Beef, Chicken & Turkey
Brodo
1.05.5
Less processed (Minimally Processed)
Chicken Bone Stock
1.07.0
Less processed (Minimally Processed), higher nutrition score
Chicken Bone Stock, Culinary Glace-Style Stock
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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