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Vegetable Soup, Vegetable

Processing Score
8.9Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 33 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Vegetable Soup, Vegetable Soup & Chili
Data Updated
Oct 18, 2026
UPC
078742248851
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
28%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 460mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, PEAS, DICED TOMATOES, POTATOES, ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, ONIONS, RED BELL PEPPERS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, DEHYDRATED PARSLEY, SUGAR, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetable Soup, Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Soup, Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Rotini Pasta (Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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