Vegetable Samosas, Vegetable

Processing Score

10.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 35 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

011110908650

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Nutrition Facts

Serving size88 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 11g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 5mg

Sodium 300mg

13%

Total Carbohydrate 29g

11%

Dietary Fiber 2g

Total Sugars 3g

Includes 1g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 40mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

FILLING: ONION, POTATO, WATER, CARROT, GREEN PEA, CANOLA OIL, SPICE, MODIFIED CORN STARCH, GARLIC, CILANTRO, SALT, GINGER PUREE (GINGER, WATER), FLAVOR (SPICE, TURMERIC, CANOLA OIL), MODIFIED CELLULOSE. PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), DEXTROSE, VITAL WHEAT GLUTEN, YEAST, FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetable Samosas, Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Flavor (Spice, Turmeric, Canola Oil), Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Modified Cellulose. Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Samosas, Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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