Vegetable Quiche

Processing Score

12.2Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 49 ingredients, including hydrogenated oil, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

884853621106

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Nutrition Facts

Serving size142 g

Amount per serving

Calories

430

% Daily Value*

Total Fat 31g

40%

Saturated Fat 14g

70%

Trans Fat 0g

Cholesterol 140mg

47%

Sodium 410mg

18%

Total Carbohydrate 30g

11%

Dietary Fiber 5g

18%

Total Sugars 3g

Protein 11g

Calcium 150mg

12%

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [INTERESTERIFIED {HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL}, HIGH OLEIC SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), WHOLE EGG (WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), BROCCOLI, CAULIFLOWER, RED ONION, RED PEPPER, SUNDRIED TOMATOES (SUN DRIED TOMATOES, SO2), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BASIL, GRANULATED GARLIC, NUTMEG, XANTHAN GUM WHITE PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Vegetable Quiche's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum White Pepper.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Pie Crust (Wheat Flour [Unenriched, Unbleached], Vegetable Shortening [Interesterified {High Oleic Soybean Oil, Soybean Oil}, High Oleic Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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