Vegetable Pre-Steamed Dumpling

Processing Score

11.4Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 38 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

072869723048

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size144 g

Amount per serving

Calories

270

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 650mg

28%

Total Carbohydrate 42g

15%

Dietary Fiber 3g

11%

Total Sugars 2g

Protein 9g

Calcium 200mg

15%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

FILLING: TOFU [WATER, SOYBEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SPICES, CALCIUM SULFAME, CARAMEL COLOR], CABBAGE, CARROTS, SPINACH, SOAKED VERMICELLI (WATER, PEAS, CORN STARCH, GREEN MUNG BEAN), SESAME OIL, SOYBEAN OIL, LESS THAN 2% OF SALT, BINDING GUMS [CARRAGEENAN (STANDARDIZED WITH POTASSIUM CHLORIDE), LOCUST BEAN GUM, DEXTROSE], MODIFIED CORN STARCH, WATER, RIBOTIDE (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LES THAN 1/10 OF 1% AS A PRESERVATIVE). WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, LESS THAN 2% OF WHEAT GLUTEN, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Vegetable Pre-Steamed Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of Salt, Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Binding Gums [Carrageenan (Standardized With Potassium Chloride), Locust Bean Gum, Dextrose].

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal