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Vegetable & Pork Dumpling

Processing Score
7.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 30 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
081652205715
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
20%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 8g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 2 flagged for review

FILLING: PORK, SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), LEEK, CABBAGE, TOFU ( WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), ONION, GREEN ONION, WATER, EGG WHITE (EGG WHITES, GUAR GUM), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SUGAR, SALT, GARLIC, NATURAL FLAVOR (SUCROSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), DISODIUM INOSINATE DISODIUM GUANYLATE, SESAME OIL, BLACK PEPPER, GINGER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Vegetable & Pork Dumpling scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
  • Flavor Enhancers (Disodium Inosinate Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable & Pork Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Natural Flavor (Sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Eggs, Soy Or Sesame?

This product lists eggs, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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