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Vegetable Mix Furikake

Processing Score
8.6Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 21 ingredients, including artificial flavoring and MSG. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Fat
Vegetable Mix Furikake Seasonings & Spices
Data Updated
Oct 18, 2026
UPC
072546304201
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Nutrition Facts
Serving size4 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 1g
1%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 65mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars N/A
Protein 1g
Calcium 40mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

SESAME SEED, LACTOSE, SUGAR, GLUCOSE, CORN STARCH, SALT, DEXTRIN, BONITO, SEAWEED, CARROT, TOMATO, SPINACH, PUMPKIN, WHEAT FLOUR, RICE, SOY SAUCE, JAPANESE TEA, MSG, NATURAL COLOR V.E, CORN SUGAR & STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetable Mix Furikake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Glucose, Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Japanese Tea, Msg): Despite being natural, these are highly processed extracts.

Within Seasonings & Spices, this product is more processed than about 92% of the 11,127 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Mix Furikake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Corn Sugar & Starch.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Natural Color V.E.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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